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My Personal Essays
A bronze Buddha statue meditating on a rock at sunrise, surrounded by lotus flowers and misty hills
Tiny Buddha

When Your Feelings Were Never Safe at Home

The story of a particular day, at nine years old, when I learned my feelings were an inconvenience to the people who were supposed to hold space for them — and the decades it took to trace that lesson back through my whole family.

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A bronze Buddha statue meditating on a rock at sunrise, surrounded by lotus flowers and misty hills
Tiny Buddha

Why Being Ignored Causes Such Deep Pain and Damage

What fifty years of being treated as invisible by my own sister taught me about silence, the nervous system, and why being ignored can hurt as much as being hit.

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Unseen Scars Workbook: A Self-Help Guide to Heal From Emotional Neglect, Gaslighting and Narcissistic Abuse, by Stephanie Roese

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